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Tips To Help You Move On After A Heartbreak.

Updated: Jul 5, 2019

I also have a Youtube Video on this topic.

Watch the video HERE.

One of the hardest things everyone goes through in life is loosing the person they thought they would spend their life with. It's even harder when you truely love that person or didn't do anything wrong in the relationship. Even relationships which were meant to last can end for the most stupid reasons. But somehow, we always manage to blame ourselves for not being "good enough" or for being "too much to handle". It's also really hard when you did hurt that person when that was never your intention. You end up blaming yourself, even punishing yourself mentally for your actions. However, doing this is far from healthy.


In this post, I want to share what I have learnt on ways to move on from a heartbreak. It can be really hard. If you think about it, you are wasting more time on that person when they do not deserve your attention.


Stop Blaming Yourself.

Rather than thinking about what you possibly did wrong in the relationship, think about what that person is missing out on and remind yourself that you are an amazing person, who deserves better.


Focus On What You Love.

Focus on a current hobby or even find a new one. By focusing your attention on things that make you happy, whether caring for animals, helping people, creating art projects, running a home business, walking on the beach, going to the gym or other sports, over time you will find yourself rarely thinking about that person.


Remind Yourself.

Every time you think about them, its important to remind yourself of this statement: "If it's meant to be, it will happen. If it's not meant to be, you'll find someone better". If someone is meant to be in your life, they will find a way to stay part of it. But if they aren't the one, there will always be someone better.


Sometimes it may feel like it will "never happen", but I disagree with this completely. There are plenty of genuine people in this world, they may be hard to find but it's not impossible. That special someone will come into your life when you least expect it.


Social Media.

After breaking up with someone, you don't necessarily have to delete them off all your social media, especially if you decide to stay 'friends' with that person. However, the last thing you want to do is allow yourself to feel worse by reading old conversations. Delete all your previous conversations with that person. I find this also helps to avoid convincing yourself to contact them, which isn't a great idea either. If you really need to, delete them off social media entirely.


Don't Find A Rebound.

Finding a rebound is not healthy.. I see so many websites suggesting this, but I disagree with it entirely. Finding a rebound boyfriend may feel good for you at the time, but whatever you feel for that person will most likely be lust, which will eventually fade. This means you will most likely end up breaking another mans heart. Do you really want to make someone feel the same way you were made to feel?



Breakups can be really tough, but honestly there is no point wasting your time on someone who doesn't want you in their life. Just because someone breaks your heart, does not mean there is something wrong with you. There is no reason possible for you to deserve to have your heart broken. It does however mean that the person who left you was not the right one.

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© 2019 Amy Louise
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